OrangeTheory Fitness Miranda Australian Businesses

Feel the BURN at Orangetheory Fitness in Haberfield with a 60 minute HIIT workout designed to keep you burning calories up to 36 hours after! Try us for FREE. We use heart rate-based interval training, which burns more calories post-workout than traditional exercise. When wearing our exclusive OTbeat heart rate monitors, your real-time results are displayed on large screens throughout the studio. Intensity is based on your own individual heart rate zones, making the workout effective for all fitness levels. To top it off, our certified coaches lead the workout to prevent you from over or under training.